Resources
SD67 Okanagan Skaha Virtual Counsellor's Office is an amazing page that has been assembled by the School Districts Counsellors Team.
Penticton Youth Foundry Offers young people 12-24 access to mental health and substance use support, primary care, peer support and social services
Kelty Mental Health Resource Centre is an amazing site that navigates the mental health system, connects with peer support, and accesses resources and tools to support wellbeing.
Mindfulmazing is an site full of resources, but our favorite's are part of "Big Emotions". This one site is packed with blogs, resources and ideas for parents & caregivers of our littles to help with Anxiety, Breathing Techniques, and Anger.
SiOS (Self-Injury Outreach & Support) is a collaboration between the University of Guelph and McGill University, and are a non-profit outreach initiative providing information and resources about self-injury to those who self-injure, those who have recovered, and those who want to help.